• This dish is one that I cook when I am so tired from training that there
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Prep Time: 10 minutes Cook Time: 40-45 minutes

Serves: 4

Ingredients:

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• Sandwiches don't need to be boring, this is a great option for a work lun...

• This is great way to spice up boring chicken, I’m always looking for new
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Prep time: 3 minutes Serves: 1

Ingredients:

• 1 banana, peeled
• 1 tbsp. n
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• Brekkie on the go.
• Slow release carbs & a kick of good fats.
• Make the n
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Prep Time: 10 minutes Cook Time: 30 minutes Makes: 8 small burgers Ingredie...

• There's nothing more comforting than a big bowl of pasta on a cold night
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Prep Time: 10 minutes Cook Time: 10 - 12 minutes

Serves: 3-4

Nutritional ...

• This is a tasty, high-fibre salad. The raw broccoli and peppers have a lo
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• This dish is one that I cook when I am so tired from training that there
...

Prep Time: 2 minutes

Cook Time: 1 minute

Serves: 1

Nutritional informati...

• This one isn’t called a power bowl for nothing; it’s quite literally burs
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• These easy to make savory muffins can be served warm from the oven or, if
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• Planning is essential and this curry is a basic recipe I know I can rely
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• Recently I set about making a jam that I felt was healthier than the trad
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• It can be used as a side for chicken/fish. It is great for when you are i
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• I love having a square with a cup of coffee and reading the paper, pure b
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• This banana bread is very easy to make, and it comes out of the oven look
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• Even though I say it takes 3 hours to make, you only spend about 10 minut
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• This recipe is so worth making. It’s one of the tastiest soups you will m
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