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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Strawberry Treats

These are so tasty and easy to make – and they look pretty too. If you’re h...

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Cauliflower Blue Cheese Salad

This salad is a beautiful combination of flavours with the crunchy cauliflo...

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Chunky Chicken Soup

Prep Time: 10 mins
Cook Time: 30 mins
Serves:
 4

Nutritional Information: 
Pro...

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Breakfast Bowl

Prep Time: 5 mins
Serves:
 1

Ingredients:

  • 250g plain natural yoghurt ( Ve
  • ...
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Stuffed Peppers

I eat these stuffed peppers all the time–they’re gorgeous. They’re full of ...

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Magic Mocha Balls

These are great energy balls. They are really filling and have a kick of co...

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Breakfast Power Cookies

The cookies have a hearty texture and a little sweetness and they’re not ju...

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Spinach & Ham Muffins

These baked egg muffins are so simple to make and are super versatile so fe...

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Chicken, Tomato & Basil Quiche

This quiche is great as a lunch option and pairs well with a simple green s...

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One Pot Chicken Stew

I’m calling this a one-pot stew, even though I suggest cooking some baby po...

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The Meat Pizza

Prep Time: 20 mins
Cook Time: 7-10 mins
Serves: makes 1 no-dough pizza

Ingre...

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Chicken & Butternut Salad

This aromatic salad is ideal for dining ‘al desko’. It is delicious and is ...

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Orange Energy Bites

It’s always great to have tasty, healthy snack options. These are made from...

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Chilli Beans
  • So versatile , it works as a breakfast, lunch or dinner.
  • This is a super
  • ...
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Runners Rocky Road

Serves: Makes 10 squares
Prep Time: 10 mins, plus 1 hour to set in the fridg...

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Turkey Meatballs

Looking for a healthy, tasty dinner that doesn’t break the bank? My turkey ...

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Butternut Squash Risotto

Serves: 6
Prep Time: 
10 mins
Cook Time:
 45 mins

Nutritional Information (per...

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Derval's Fry Up

One of my favourite weekend activities is brunch, coffee and the paper. Thi...

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Homemade Brown Scones

Serves: 8 – 10 scones, roughly
Prep Time: 10 mins
Cook Time: 20-25 minutes

I...

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Walnut & Tomato Pesto

Everyone needs a simple pesto recipe in their repertoire and this one is my...

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Stuffed Courgettes

Prep Time: 15 min Cook Time: 35 min Serves: 8 Ingredients:

  • 2 tsp olive o
  • ...
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Pineapple & Coconut Muffins

These make a brilliant snack. They are perfect straight out of the oven or ...

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Spicy Turkey Wraps

This is a recipe I turn to when I need to get away from starchy foods. Usin...

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Fiery Spaghetti

I love making a big pot of this on a cold evening. Spicy pasta always feels...

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