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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Mango Salsa

Prep Time: 5 minutes

Serves: One big bowl  

Ingredients:

  • 1 mango, peel
  • ...
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Bake & Smash Mash

Prep Time: 5 minutes

Cook Time: 45 minutes

Serves: 1

Ingredients:

  • 1 s
  • ...
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3 Bean Salad

Prep time: 15 minutes

Serves: 2

Ingredients:

For the salad

  • 400g tin o
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Natural Yoghurt

Prep time: 5 minutes

Serves: 1

Ingredients:

  • 2 tbsp. mixed seeds
  • A han
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Trail Mix

Prep Time: 2 mins

Serves: 1 box

Ingredients:

  • 2 tbsp raisins
  • 3 Brazil
  • ...
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Nutty Rice Cakes

Prep time: 1 minutes Ingredients:

  • 1 rice cake
  • 2 tbsp nut butter
  • Banan
  • ...
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Pecans

Prep time: 5 minutes Serves: 1 Ingredients:

  • 2 tbsp agave syrup
  • A handfu
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Energy Bites

Prep time: 5 minutes

Serves: 8 balls

Ingredients:

  • 80g desiccated cocon
  • ...
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Hummus

Prep time: 10 minutes

Makes: 4 big portions

Ingredients:

  • 1 tin of chi
  • ...
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Hazelnut Bombs

Prep Time: 5 minutes

Cook Time: 1 hour

Serves: Makes 16 balls

Ingredient...

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Nut Butter & Apple

Prep time: 2 minutes

Serves: 1

Ingredients:

  • 2 tbsp nut butter
  • 1 apple
  • ...
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Bean Burrito

Intro:

  • Bean and lentil burrito in a bowl is super delicious and a great
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Mixed Bean Curry
  • This curry is a basic recipe I know I can rely on.
  • I often make a big ba
  • ...
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Oaty Fruit Crumble

Prep Time: 5 minutes

Cook Time: 50 minutes

Serves: 4

Ingredients:

  • 2 c
  • ...
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Coffee Cake

Prep Time: 5 minutes Cook Time: 1 hour 20 minutes (includes cooling time) S...

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Easy-Peasy Salmon Bake

Prep Time: 10 minutes

Cook Time: 25 minutes

Serves: 4

Ingredients:

  • ol
  • ...
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Red Lentil Dahl

Prep time: 10 minutes

Cook time: 25-30 minutes

Serves: 2

Nutritional inf...

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Pizza Wraps

Prep time: 5 minutes

Cook time: 10 minutes

Serves: 4

Ingredients:

  • 4 t
  • ...
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Lamb Tagine

Prep time: 10 minutes

Cook time: 1 hour

Serves: 4

Ingredients:

  • 1 kg l
  • ...
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Frittata

Prep Time: 5 minutes

Cook Time: 15 minutes

Serves: 2

Nutritional informa...

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Superfood Salad

Prep Time: 30 minutes

Cook Time: 0

Serves: 1

Ingredients:

  • A small bow
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Pea & Mint Soup

Prep Time: 5 minutes Cook Time: 20 minutes Serves: 5 Ingredients:

  • 1 tbsp
  • ...
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Oaty Chicken Strips

Prep time: 10 minutes, plus time to marinade

Cook time: 30 minutes

Serves...

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Lentil Soup

Prep time: 5 minutes

Cook time: 1 hour

Serves: 6

Ingredients:

  • 400g gr
  • ...
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