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3 Bean Salad

beans dinner lunch member blog recipes salad side Feb 04, 2025

Prep time: 15 minutes

Serves: 2

Ingredients:

For the salad

  • 400g tin of mixed beans, drained and rinsed
  • 80g tin of sweetcorn, drained and rinsed
  • 3 scallions, finely sliced
  • 1 red pepper, finely chopped
  • a handful of coriander leaves

For the dressing

  • 2 tbsp olive oil
  • 1 tbsp agave syrup
  • 1 tsp red wine vinegar
  • juice of 1 lime
  • a few drops of Tabasco sauce
  • ¼ tsp chilli flakes
  • salt and pepper

Method:  

  1. Place the beans, sweetcorn, scallions and red pepper in a large serving bowl and mix well.
  2. Place all of the ingredients for the dressing in a jar with a lid and shake to combine. Pour the dressing over the salad.
  3. Scatter over the coriander leaves and serve.