A Salad Of Sorts

• Quick and easy recipe
• Lovely lunch recipe with so many nutrients
• Ideal light recipe for the summer months

Prep Time: 5 minutes Serves: 2

Nutritional information:

• Protein: 12.2g
• Fat: 31.3g
• Carbohydrates: 53g
• Fibre: 9.9g
• Calories: 511

Ingredients:

• 100g cooked quinoa (any cooked grain will work well)
• A handful of leaves, ideally spinach
• 2 tbsp nuts, cashews
• 2 tbsp seeds
• 25g blue cheese, crumbled
• 1 apple, chopped into small pieces
• a handful of mint leaves
• Dressing
• 1 tbsp extra virgin olive oil
• 1 tbsp natural yoghurt
• juice of ½ lime
• a pinch of sea salt

Method:  

1. Place the quinoa, leaves, nuts and seeds in a serving bowl and mix well.
2. Place the ingredients for the dressing in a jar with a lid and shake to combine.