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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Juices

My sister is an expert when it comes to juices and smoothies! Whenever sh...

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Mediterranean Salmon & Spaghetti

This is a super-quick supper that’s full of Mediterranean flavour. While ...

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Salsa Verde

Salsa Verde is the perfect summer sauce. It’s bursting with flavour and it ...

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Rocket, Fennel & Orange Salad

This salad is easy-peasy to make: it really takes very little effort. The...

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Very Berry Smoothie
This is a great smoothie to have in the morning or after a workout. If yo
...
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Summer Berry Bake
Time: 20 mins
 
Ingredients:
  • 300g summer b...
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Corn on the Cob
Time: 15 mins
 
Ingredients:
  • 1 x bag Green...
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Pea & Mint Dip
Time: 5 mins
 
Ingredients:
  • ½ bag Green Is...
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Roast Pepper Hummus

Hummus is a great staple for nutritious snacking and it can really live...

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Sea Bass with Tomato and Chorizo
Serves: 2 Time: 15 mins
 
Ingredients:
  • Oli...
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Nutty Cauliflower Rice
Time: 10 mins
 
Ingredients:
  • 1 tsp coconut...
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Stuffed Peppers

Time: 35 mins

Ingredients:

  • 1 red & 1 ...
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Peter’s Frozen Protein Bars

Makes: 6
Freeze Time: 1 hour

Ingredients:

...
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Pasta Piselli

Serves: 2-3
Cook Time: 15 mins

Ingredients:
...
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Asian Style Turkey Stir Fry

Serves: 2
Cook Time: 15 mins

Ingredients:

...
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Eggs-Mex
Serves: 3 Cook Time: 25 mins
 
Ingredients:
...
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Chicken, Pasta & Pea Broth

Serves: 2
Cook Time: 20 mins

Ingredients:

...
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Lunchtime Frittata
Serves: 3 Cook Time: 25 mins
Ingredients:
  • 6 E...
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Sweet Potato Mash
Serves: 2 Cook Time: 4 mins
 
Ingredients:
    ...
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Baked Cod & Lentil Dahl

It is no fuss and it tastes amazing with baked cod. It makes a quick nu...

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Dark Chocolate & Orange Zest Brownies

Makes: 6 big brownies (12 small)
Cook Time: 50 mins

Ingre...

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Healthy Baked Falafels
Prep Time: 10 Muffins Cook Time: 20 mins
 
Ingredients:
...
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Oaty Breakfast Muffins
Makes: 12 Muffins
Time: 25 mins
 
Ingredients:
...
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Grilled Salmon with Celeriac Spinach Mash

We are so spoiled in Ireland to have such good-quality salmon available...

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