
Vegetable Salad
Feb 04, 2025- Salads can be full of life and this is a super one.
- It’s packed full of goodness
- I love to pop the leftovers in a lunchbox with quinoa or couscous, rocket and hummus for lunch the next day
Prep Time: 12 minutes Cook Time: 20 minutes
Serves: 4
Nutritional information:
- Protein: 9.8g
- Fat: 44.1g
- Fibre: 9.1g
- Carbohydrates: 53.8g
- Calories: 654
Ingredients:
- 3 mixed bell peppers, rough chopped
- 2 courgettes, cut into strips lengthwise
- 1 aubergine, cut into strips lengthwise
- 2 red onions, roughly chopped
- 2tblsp olive oil
- 1tblsp honey
- Salt and pepper
Dressing:
- 2 bulbs of garli
- 300ml natural organic yoghurt
- 2tsp smoked paprika
- Juice of ½ a lemon
Method:
- Preheat oven to 180 degrees.
- Mix the vegetables, oil and honey in large bowl. Season with a sprinkle of salt and pepper.
- Place on a roasting tin along with the whole garlic bulbs and roast in the oven for 20 minutes.
- Remove from oven, strain any excess liquid into a bowl and set the vegetables aside.
- Add the yoghurt, paprika and lemon juice to the liquid and whisk together.
- Peel the roasted garlic (should just ooze out easily when given a squeeze), add to the bowl and mix thoroughly until smooth.
- Serve in a large bowl drizzled with the dressing and enjoy.