Bounty Bars
Feb 04, 2025- Post/pre workout snacks.
- Super easy to make.
- Sweet and delicious.
Prep Time: 5-10 minutes Cook Time: None, just a few minutes to set
Serves: 7-8 bars
Nutritional Information:
- Protein: 10.8g
- Fat: 5.6g
- Carbohydrates: 5.4g
- Fibre: 1.9g
- Calories: 115
Ingredients:
- 2.5 scoops of soy protein
- 20g raw cacao powder or coco powder if you don’t have cacoa
- 40g porridge oats
- 40g unsweetened desiccated coconut, plus extra for coating
- 50ml almond milk
- Pinch of salt
Method:
- Mix all the ingredients together in a bowl. Keep mixing until all the dry ingredients stick together.
- If you still find the mixture to be slightly dry, add in an extra tablespoon.
- Scoop out onto parchment paper and mould into flat squares (about 2cm tall).
- Cut into rectangles and roll in the remaining desiccated coconut. Alternatively these can be rolled as balls.
- Leave to set for a few minutes, ideally in the fridge, until they are firm.
- These bars are best stored in an airtight container in the fridge.
